Like many beaders, I struggle with sore wrists and shoulders, and tired eyes after prolonged beading sessions. Let’s face it, we all sit beading for longer than we probably should! Here are 10-minute exercises you can do every day to improve your beading wellness – bookmark this video for easy watching.
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Why Beading Makes Us Feel Good
Can you bead your way to better mental health? As part of this May’s mental health theme in my Facebook group, we dived into the science of WHY beading makes us happy. The long and the short of it was that beading IS good for us!
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